How to turn Post Traumatic Stress into Post Traumatic Growth: Part 1
These ideas are more appropriate for people who normally feel safe in the present but may have some troubling issues …
Read More
How to turn Post-Traumatic Stress into Post-Traumatic Growth: Part 3
After you have a sense of safety, control and perspective, you may want to put some energy into a positive …
Read More
How to turn PTSD into Post-Traumatic Growth: Part 2
Document your Trauma with a “survivor/thriver/resilient” perspective. This can be done in a myriad of ways, but can be …
Read More
Trauma doesn’t mean traumatized
Bad things happen. Maybe your mom was addicted to drugs. Maybe your dad abandoned you. Maybe you were …
Read More
10 Thinking Errors that Can Ruin Your Life, Family, Business
Have you ever tried to converse with someone who simply didn’t think logically? Of course you have. And …
Read More
11 Ways to Tell if Someone is Emotionally Unavailable
We all hate it when we invest in a friendship or romantic relationship, only to realize later that our friend …
Read More