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Trauma

23

Jan'19

Too Much Empathy = Too Little Action?

Too Much Empathy = Too Little Action? I’m convinced the pendulum has swung too far and we need to come …

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11

Jan'19

Your Mental Health Issues Can be a Gift to Others. How?

Joan R. Landes, MA CMHC   Many times, the secondary effects of mental illness include feeling guilty or worthless for …

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23

Sep'18

How to turn Post Traumatic Stress into Post Traumatic Growth: Part 1

These ideas are more appropriate for people who normally feel safe in the present but may have some troubling issues …

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23

Sep'18

How to turn Post-Traumatic Stress into Post-Traumatic Growth: Part 3

After you have a sense of safety, control and perspective, you may want to put some energy into a positive …

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21

Sep'18

How to turn PTSD into Post-Traumatic Growth: Part 2

  Document your Trauma with a “survivor/thriver/resilient” perspective. This can be done in a myriad of ways, but can be …

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About Resilified

Resilified was developed to fortify the resilience of people who want better lives. With online courses to develop skills and insights along with a supportive community with forums, Resilified can create amazing growth in our users.
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