Teen Marijuana Users May be in for a Lifetime of Pathological Anxiety
By Joan R. Landes MA, CMHC A recent study that shows sobering changes in the brains of adolescent mice …
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8 Ways to Motivate Others Without Guilt or Anger
Didn’t you hate to get scolded, lectured or guilted when you were a kid? It felt terrible and often continued …
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7 Habits of Highly Happy People
Stephen Covey’s life-changing book, The Seven Habits of Highly Effective People, is a must-read for anyone seeking to be RESILIFIED. …
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5 Ways to Overcome Fear in 30 Seconds or Less
You think of having a crucial conversation and you freeze. Or you want to work on a big goal but …
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7 Ways to Fail Forward
So you’ve biffed it. Screwed up. Really messed it over. Now what? Failure is the “F” word that hurts …
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3 Ways to Leverage Gratitude into Happiness
Entire books have been written about gratitude, but here are some ideas that have worked well in my practice. Gratitude …
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