$35.00 $25.00
This course is the foundation of your personal resilience. By using these simple, basic skills, you can improve your life immediately. I use these skills every day! I can testify that they truly work to bring happiness, peace and love into the lives of people worldwide. Have fun with the discoveries that you make!
C1L1 Your World of Emotions
C1L2 Layers of Emotions
C1L3 Trauma Turns Up the Heat
C1L4 Cognitive-Emotional-Behavioral Chains
C1L5 Change Your Feelings Instantly
C1L6 Detecting Cognitive Distortions
C1L7 Replacing Negative Thoughts
C1L8 Repatterning our Thoughts
C1L9 Mindfulness Strategies with Thoughts
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