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C1 Top Tier Thinking for Resilience

$35.00 $25.00

This course is the foundation of your personal resilience. By using these simple, basic skills, you can improve your life immediately. I use these skills every day! I can testify that they truly work to bring happiness, peace and love into the lives of people worldwide. Have fun with the discoveries that you make!

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Description

C1L1 Your World of Emotions

C1L2 Layers of Emotions

C1L3 Trauma Turns Up the Heat

C1L4 Cognitive-Emotional-Behavioral Chains

C1L5 Change Your Feelings Instantly

C1L6 Detecting Cognitive Distortions

C1L7 Replacing Negative Thoughts

C1L8 Repatterning our Thoughts

C1L9 Mindfulness Strategies with Thoughts

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About Resilified

Resilified was developed to fortify the resilience of people who want better lives. With online courses to develop skills and insights along with a supportive community with forums, Resilified can create amazing growth in our users.
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