C1 Top Tier Thinking for Resilience

$35.00 $25.00

This course is the foundation of your personal resilience. By using these simple, basic skills, you can improve your life immediately. I use these skills every day! I can testify that they truly work to bring happiness, peace and love into the lives of people worldwide. Have fun with the discoveries that you make!



C1L1 Your World of Emotions

C1L2 Layers of Emotions

C1L3 Trauma Turns Up the Heat

C1L4 Cognitive-Emotional-Behavioral Chains

C1L5 Change Your Feelings Instantly

C1L6 Detecting Cognitive Distortions

C1L7 Replacing Negative Thoughts

C1L8 Repatterning our Thoughts

C1L9 Mindfulness Strategies with Thoughts


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About Resilified

Resilified was developed to fortify the resilience of people who want better lives. With online courses to develop skills and insights along with a supportive community with forums, Resilified can create amazing growth in our users.

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